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Amy's avatar

These posts are interesting. We can't access reality in the modern landscape which is troubling. Its made me think about how our best bet is (and has always been) to focus on the path that is right before us...helping the people we can see and touch. Fighting for the causes that we are a part of in our daily lives. And most importantly, building community. A few months ago I downloaded an app that blocked all social media on all of my devices. Now, I only have access to it on Sundays. At first, I found myself trying to check it throughout the day only to get a blocked message. But after 3 weeks I just forgot about social media all together. There have been a few Sundays that I forgot to check my social media. I've been indulging daydreams lately about being a kid and going an entire day without looking at a screen. As a kid, I spent a lot of time in a large oak tree. I can still remember every single branch I took on my way to the top where I would perch. I'd rather climb a tree and sit high up in the branches than scroll social media. I'd probably look really weird now a middle aged lady but my kids would also look weird. You never see kids in trees these days. In addition to more daydreams I've noticed that I've been breathing deeper and I've felt calmer w/o social media. The calmness I have to fight to accept, because it is so foreign. At night before bed I do some stretches and I read poetry from a real book. I've had some very deep sleeps ...and interesting dreams.

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